| Location: Salt Lake City,UT,USA Member Since: Jun 30, 2011 Gender: Male Goal Type: Highschool Champ Short-Term Running Goals: I want to run a 4.4 40 yard dash. Long-Term Running Goals: Run a full 26 mile marathon. |
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| Night Sleep Time: 84.08 | Nap Time: 0.00 | Total Sleep Time: 84.08 | Weight: 148.15 | Calories: 0.00 | |
| | I ran the first 800 meter in 4:01 seconds and the second in 4:23. Unfortunately I sprinted the first time a little and this slowed down my other two times. Also I think I came in third or first in the strides almost each time. |
| Night Sleep Time: 9.25 | Nap Time: 0.00 | Total Sleep Time: 9.25 | Weight: 149.10 | Calories: 0.00 |
| | Comments(2) |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | I probably can't show up to practice anyday except friday. So just tell me how much we're running and I'll run it at Liberty Park. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Night Sleep Time: 7.83 | Nap Time: 0.00 | Total Sleep Time: 7.83 | Weight: 147.60 | Calories: 0.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | I think it was 7.11, that's what I heard, also I didn't walk up to sunnyside, I just walked home from liberty park instead. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 147.50 | Calories: 0.00 |
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| | I got lost so then I ran around alot of the trails, going up to the U made of concrete with the lights, and the mountain across from that. I was jogging the whole time and when I saw someone else come back I figured that they jogged as far and long as I did. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 147.00 | Calories: 0.00 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 146.50 | Calories: 0.00 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 147.80 | Calories: 0.00 |
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| | I got lost which created a detour, which added more milage. |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 148.60 | Calories: 0.00 |
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When I checked on google maps, it was 6 miles for the newbies. |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 149.00 | Calories: 0.00 |
| | Comments(1) |
| | I have problems remembering directions at the Cottonwood course, so I fell behind and had to get directions, making me miss another mile that I know I could have done. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 146.60 | Calories: 0.00 |
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| | I hope everything we've done this week can improve my speed in the 10 k! |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 150.00 | Calories: 0.00 |
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| | Did a quick run around the park to keep the legs in active recovery from soreness. Excited for the 10k! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Race: |
Deseret News Marathon Series 10K (6.2 Miles) 01:06:20, Place overall: 700, Place in age division: 37 | |
It was my first race so I think that I did alright. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 150.00 | Calories: 0.00 |
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| | Didn't run the 5th time around the park, took away about 1.5 miles. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Night Sleep Time: 84.08 | Nap Time: 0.00 | Total Sleep Time: 84.08 | Weight: 148.15 | Calories: 0.00 | |
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