| Location: Salt Lake City,UT,USA Member Since: Jun 30, 2011 Gender: Male Goal Type: Highschool Champ Short-Term Running Goals: I want to run a 4.4 40 yard dash. Long-Term Running Goals: Run a full 26 mile marathon. |
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| Night Sleep Time: 60.50 | Nap Time: 0.00 | Total Sleep Time: 60.50 | Weight: 149.11 | Calories: 0.00 | |
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I ran one loop around the cemetery but it started to rain hard so I left for home at about when I got to 23rd south, making me run about 1.5 miles less. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 147.00 | Calories: 0.00 |
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I ended up getting about 6.6 miles because I got last and added a half mile to the 4.2 miles we ran during the on and offs, then we ran the 1.9 for the cool down, then me and Chris ran 1.5 miles again cause he wanted to go to 10. |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 150.00 | Calories: 0.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 150.00 | Calories: 0.00 |
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| | Technically it was 10 miles but five of those were biking. |
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I went as fast as I could. |
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I'm glad that we're doing hills because it is definetely a weak area for me. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 150.00 | Calories: 0.00 |
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| | The uphill made it feel like it was 10 miles. |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 150.00 | Calories: 0.00 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 150.00 | Calories: 0.00 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 150.00 | Calories: 0.00 |
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I didn't get good enough or the right quantity of sleep, and it made me die, so I'll be sure to get at least 8 hours of sleep in. |
| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 | Weight: 150.00 | Calories: 0.00 |
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| | This includes the race. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | First race, it was fun. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | It was boiling hot today. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 145.00 | Calories: 0.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | I ran the short route, a cool down, a warm up, and two laps. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Did the junior varsity run. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Night Sleep Time: 60.50 | Nap Time: 0.00 | Total Sleep Time: 60.50 | Weight: 149.11 | Calories: 0.00 | |
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